Amongst the general public today, vitamin C is probably the most popular of all nutritional supplements, perhaps principally because it is widely believed to be effective as a cure for the common cold But there is much more to the nutrient than this, as was demonstrated by the celebrated Dr Linus Pauling, whose pioneering work hailed optimal intakes of vitamin C as a powerful weapon against flu, heart disease and even cancer
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Just What Are Your Optimal Levels Of Vitamin C Intake?
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